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November 29, 2017

Although we all love riding outside, there are numerous reasons we may at some point be forced to ride indoors.  For some people it's weather, for some it's kids.  For me, a severe shoulder injury I sustained while racing has me stuck on the trainer for 100% of my riding for the next 4 months.  One of the biggest issues people tend to have with riding the trainer is that it's just plain boring and unenjoyable.  Here are a few tips I use to make it just a little bit better.

1.  Get a fan and a towel.  The first thing you will notice is that riding a trainer is hot!  Without the open air blowing in your face as you cruise through the countryside things get pretty hot and sweaty.  Having a fan will keep you comfortable and remind you of those Iowa crosswinds we all love so much.

2.  Have activities to keep you occupied.  Riding the trainer can be one of the most mind numbing activities known to man.  Make sure to have the trainer setup in a visually stimulating...

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325 Dubuque St.

North Liberty, IA 52317



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