Indoor Cycling Trainer Tips
Although we all love riding outside, there are numerous reasons we may at some point be forced to ride indoors. For some people it's weather, for some it's kids. For me, a severe shoulder injury I sustained while racing has me stuck on the trainer for 100% of my riding for the next 4 months. One of the biggest issues people tend to have with riding the trainer is that it's just plain boring and unenjoyable. Here are a few tips I use to make it just a little bit better. 1.